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Patient information & handouts

A growing library of clear, calming guides to take home — so the care you receive here stays with you between visits.

Good care doesn't end when your visit does. These handouts put the essentials in your hands — what to expect, the screenings that matter, and the questions worth asking.

We'll keep adding to this library over time. Everything here is a starting point for conversation, not a replacement for it — your provider tailors every recommendation to your personal and family history.

How to use these
  • Read before your visit so you know what to expect
  • Download and keep a copy, or print it for your records
  • Bring your questions — we'll talk through what applies to you
Preventive care

Your well-woman visit, by age

Preventive care evolves with you. Each guide outlines what to expect at your visit, the screenings recommended for your stage, and the vaccines that keep you well — from the teen years through your seventies and beyond.

7 guides
PDF 13–17YEARS Preview of the Well-Woman Visit guide for ages 13 to 17
Well-Woman Visit

Your well-woman visitthe teen years

First visits, healthy habits, and the vaccines — like HPV — that protect the years ahead.

PDF 18–21YEARS Preview of the Well-Woman Visit guide for ages 18 to 21
Well-Woman Visit

Your well-woman visityoung adult

Cervical screening begins, contraception counseling, and staying well through the college years.

PDF 22–39YEARS Preview of the Well-Woman Visit guide for ages 22 to 39
Well-Woman Visit

Your well-woman visittwenties & thirties

Pap and HPV screening, fertility and pregnancy planning, and everyday wellness.

PDF 40–49YEARS Preview of the Well-Woman Visit guide for ages 40 to 49
Well-Woman Visit

Your well-woman visitthe forties

Mammogram conversations, the first signs of perimenopause, and heart and bone health.

PDF 50–64YEARS Preview of the Well-Woman Visit guide for ages 50 to 64
Well-Woman Visit

Your well-woman visitfifties & early sixties

Menopause care, colon and bone screening, and staying strong and active.

PDF 65–75YEARS Preview of the Well-Woman Visit guide for ages 65 to 75
Well-Woman Visit

Your well-woman visithealthy aging

Bone density, the screenings that still matter, and vaccines for healthy aging.

PDF 75+YEARS Preview of the Well-Woman Visit guide for ages 75 and older
Well-Woman Visit

Your well-woman visitseventy-five & beyond

Personalized screening, fall prevention, and care focused on comfort and quality of life.

Not sure which one?

We'll help you find your guide

These follow your age, but the right plan is always personal. Tell us where you are and we'll point you to what fits — and tailor it to you.

More handouts are on the way. We're building out guides on hormone health, intimate wellness, recovery, and more. Have a topic you'd like to see? Mention it at your next visit.

Start with a visit

Care designed
around you

A handout is a head start — the real difference is unhurried time with a provider who knows you. Book your first visit, no membership required.